Nutrition Articles - Page 7 — Knoji
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Facts that can help with health, wellness and nutrition are given, which should be then be discussed with your doctor.
Published by Roberta Baxter 74 months ago in Nutrition | +27 votes | 16 comments
Learn about the Good and Healthy Eating Diet Without Salt. This article provides information about the best diet plan to use as well as the bad effects of too much salt to the body.
Published by Mark Cruz 74 months ago in Nutrition | +4 votes | 3 comments
What are probiotics? Health benefits of probiotics and side effects of probiotics. Check out the best food sources of probiotics.
Published by Sourav RC 75 months ago in Nutrition | +16 votes | 7 comments
Cherries, low in glycemic index and rich in antioxidants, bioflavonoids, anthocyanins and dietary soluble fiber, help lower bad cholesterol, body fat; fight inflammation and lower risk factors of heart disease; maintain blood sugar levels, which is good for type 2 diabetes; fight cancer with ellagic acid, quercetin and flavonoids; prevent migraine headaches and gout; and assist in weight loss programs.
Published by Jonel Abellanosa 75 months ago in Nutrition | +3 votes | 2 comments
Celery, rich in vitamin C, fiber, potassium, folate, magnesium, calcium, vitamins B2 and B6, tryptophan, sodium, fights cancer with the phytochemical coumarin, prevents hypertension by lowering blood pressure with pthalides; bladder infections, and fights hypertension by lowering blood pressure and bad LDL cholesterol; and is also anti-inflammatory and a diuretic and fights bladder infections.
Published by Jonel Abellanosa 75 months ago in Nutrition | +1 votes | 0 comments
Carrots, rich in antioxidants like beta-carotene and vitamin C and fiber, fight or prevent cancers of the lungs, mouth, throat, stomach, intestine, bladder, prostate gland and breast; help lower blood sugar, good for diabetes; fight or prevent stroke; and fight heart disease with beta-carotene, which the body converts to vitamin A, which also fights eye diseases like glaucoma.
Published by Jonel Abellanosa 75 months ago in Nutrition | +5 votes | 0 comments
Cauliflower, rich in antioxidants, fiber, phytonutrients and vitamins C and K, fights cancers of the bladder, breast, colon, prostate gland and ovary; helps lower blood sugar, good for type 2 diabetes; prevents hypertension by lowering blood pressure; fights heart disease and improves heart health with allicin; and fights diseases like Crohn's disease, insulin resistance, irritable bowel syndrome, metabolic syndrome, obesity, rheumatoid arthritis.
Published by Jonel Abellanosa 75 months ago in Nutrition | +4 votes | 1 comments
Cabbages fight heart disease; hypertension by lowering blood pressure; prevents type 2 diabetes by lowering blood sugar, and with anthocyanins that boost insulin production; fights or prevents cancers of the bladder, breast, colon and prostate gland by protecting cells against free radical damage; rich in vitamins and minerals like vitamins C and K, folate, manganese, molybdenum, vitamin B6, tryptophan, calcium, vitamin B1.
Published by Jonel Abellanosa 75 months ago in Nutrition | +7 votes | 0 comments
Health Benefits of Coconut Water and Coconut Water Nutrition. Why is Coconut Water called Natural Electrolyte? Get Complete Information About Coconut Water Health Benefits.
Published by Sourav RC 75 months ago in Nutrition | +12 votes | 5 comments
Brussels sprouts fight against cancers of the bladder, breast, colon, lung, prostate gland and ovary by reducing tumor growth and slowing spread of cancer; prevent heart disease like ischemic heart disease and atherosclerosis with anti-inflammatory sulforaphane and glucosinates; , lower blood cholesterol and blood sugar, which is good for type 2 diabetes; and aid in digestion; rich in vitamins C, A and K, folate, fibers and antioxidants.
Published by Jonel Abellanosa 75 months ago in Nutrition | +3 votes | 2 comments
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