Nutrition Articles - Page 8 — Knoji
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Asparagus helps metabolize and lower blood sugar for type 2 Diabetes, increases digestion with soluble and insoluble fibers, fights heart disease like atherosclerosis, and lowers risk of cancers like colon cancer by fighting inflammation; asparagus is rich in glutathione, folate, fiber, vitamins B1, B2, B3 and B6, antioxidants, zinc, manganese, folic acid, potassium and selenium, beta-carotene, vitamins E and C.
Published by Jonel Abellanosa 83 months ago in Nutrition | +3 votes | 1 comments
Avocados fights heart disease with omega 3 fatty acids, fights cancers of the mouth, skin and prostate gland; prevents type 2 diabetes with high fiber that regulates blood sugar; fights hypertension by lowering high blood pressure, and lowers bad cholesterol, protecting against stroke, as avocados are rich in vitamins A, C, E, B6, omega 3, glutathione, potassium, dietary fibers; avocados prevent birth defects and are lead to healthy eyes.
Published by Jonel Abellanosa 83 months ago in Nutrition | +4 votes | 3 comments
Broccoli fights cancers like breast, colon, lung, stomach, bladder or prostate cancer, and cancer of the larynx, cervix and esophagus; is rich in fiber and Vitamin C, and fights hypertension by lowering blood pressure with potassium; fights osteoporosis with calcium for strong bones; and leads to detoxification; rich in antioxidants that fight free radical damage and oxidative stress.
Published by Jonel Abellanosa 83 months ago in Nutrition | +4 votes | 1 comments
Bananas are good sources of potassium, which fights hypertension by lowering blood pressure; folate, vitamin B6, iron and fiber, which help lower bad cholesterol, fighting heart disease like atherosclerosis; fight diarrhea and constipation with soluble fiber pectin that helps normalize bowel movement through digestive tract; fight anemia and lead to good sleep with tryptophan; bananas are good for pregnant women.
Published by Jonel Abellanosa 83 months ago in Nutrition | +6 votes | 5 comments
What are the health benefits and medicinal benefits of acorns? How do I prepare acorns for eating?
Published by Francina Marie Parks 83 months ago in Nutrition | +13 votes | 19 comments
If you can stand the taste and texture of tofu, you can provide your body with some potent nutrients to help keep it healthy and strong naturally.
Published by Elise Peck 83 months ago in Nutrition | +7 votes | 4 comments
Apple health benefits include fiber to lower blood fat or bad cholesterol and blood sugar, good for type 2 diabetes; rich in phytochemicals to prevent and fight cancers of the breast, colon, liver, pancreas and rectum; high in soluble fiber pectin with fights hypertension by lowering blood pressure; lowers bad cholesterol and fights heart disease like atherosclerosis; and ParkinsonÂ’s disease by fighting free radicals.
Published by Jonel Abellanosa 83 months ago in Nutrition | +4 votes | 1 comments
Peach Nutrition: Health and Nutritional Benefits of Peach. Explore the health benefits of peach. Nutrition facts of peach. Nutritional benefits of peach.
Published by Sourav RC 83 months ago in Nutrition | +9 votes | 5 comments
A vegetarian diet is a healthy diet. But if you do not eat a vegetarian diet properly, it can also become an unhealthy diet. Learn how to be a healthy vegetarian.
Published by Sam Montana 84 months ago in Nutrition | +30 votes | 13 comments
Health Benefits of Pomegranates and Pomegranate Juice. Pomegranates Health Benefits. Outstanding Nutritional Value of Pomegranates and Pomegranate juice. Pomegranates For Heart Health and Cancer.
Published by Sourav RC 84 months ago in Nutrition | +10 votes | 3 comments
Clean holiday foods will help you feel less tired and sluggish. Natural foods will make you feel satisfied without the guilt.
Published by Healthwriter 84 months ago in Nutrition | +1 votes | 1 comments
Many canned vegetables, soups, sauces and other prepared products contain unhealthy amounts of salt. Here are some healthy tips for cutting back on sodium consumption from hidden sources.
Published by Vickie Britton 84 months ago in Nutrition | +4 votes | 3 comments
How to prepare carrot salad with a variety of ingredients is here for you to try and serve to your family and guests. Look at the nurtrition in the carrot salad recipe to be inspired to mix one up today.
Published by Roberta Baxter 84 months ago in Nutrition | +18 votes | 11 comments
Learn how to increase calcium consumption of the body. This article provides the best information about the importance of calcium as well as the ways to make the body consume more calcium.
Published by Mark Cruz 84 months ago in Nutrition | +3 votes | 4 comments
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